“Movement is medicine, meditation, celebration, connection, sacred. The practice of conscious dance/movement brings me to the heartbeat of creation, birthing and rebirthing whenever I step onto the dance floor.”
Bring movement, meditation, breath and ritual into your daily rhythm.
It is through dance that I find myself, know myself, become embodied. I feel into my body down to the fascia. I move with the fascia unwinding and redirecting energy and muscle. My heart, body and soul blend, merge. Great Spirit/ Goddess flows and expands in each beat, each let go, each breathe and sound I make. I know oneness.
Jade creates movement and ritual practices according to her client’s intentions and needs. Utilizing movement, meditation, breath and ritual, Jade draws from body-centered listening and movement techniques that include; JourneyDance™, Restore Your Core®, the trachings of Liz Koch, Yoga, Earth based ritual, Mantra chanting, Pelvic Floor Yoga™, and Energy Healing practices.
When we gather for conscious dance/movement, we meet our whole self on the dance floor, healing happens, joy exudes and community forms. It is pure fun and sacred!
We dance freely, in ritual to rhythmic world music. For our healing, trusting, inner knowing...to stay aligned with ourselves, the seasons, each other…To welcome change and transformation…Because we LOVE TO DANCE and CELEBRATE LIFE.
In 2008, Jade found a new joy in leading JourneyDance™. A lifelong dancer, Jade’s passion for improvisational, conscious movement and facilitating ritual comes alive with JourneyDance™. Her classes create a sacred space for exploration, healing and unyielding self-expression, while celebrating the pure joy of dancing. People find her teaching heart opening and empowering. JourneyDance™ is the foundation of the movement practices Jade weaves into movement classes and sessions.
JourneyDance™ moves us through deep, personal exploration into a loving, intimate relationship with body, mind and energy. It leads participants on a ritual journey of physical and emotional transformation using your natural intuitive movement to find your inner rhythm and unique expression. We activate imagination and utilize diverse forms of improvisational dance, conscious movement, yoga and ritual to an inspiring soundtrack of world music.
JourneyDance™ was created by Toni Bergins, an amazing woman dedicated to facilitating healing and empowerment through conscious movement. You can find out more about Toni and JourneyDance™ at www.journeydance.com.
“I find Jade’s JourneyDance™ to be very healing and freeing. She creates sacred space in a loving non-judgmental way. A space for healing and self expression.”
Anything we do with intention and attention to breath, body, energy, and environment is ritual.
What is ritual?
Each time we greet a moment with presence or pause in reflection is ritual. When we begin a meal with gratitude, meditate, create a special altar or offering to signify a holy day or celebrate a seasonal shift is ritual. Self care is ritual. Bringing attention, intention and awareness to yourself, body, mind, heart and soul with various health and wellness practices is valuable essential ritual.
Jade supports people in creating rituals for self care, radiant health, empowerment and deeper self awareness. She weaves ritual into all her sessions and classes.